Guides

Short, practical, no sign-up.

• Put an affirmation on your Lock Screen

  The widget is the whole point for most people, and iOS hides where to add it.

• Set reminders you will not start ignoring

  How many a day, between which hours, and why the wording is different every time.

• Write your own affirmations

  What makes a line worth repeating, and what makes one bounce off.